Rob's training blog
Thursday, September 30, 2010
30_09_2010
almost 600
25 pullups
50 deadlift 60 kg
50 pushups
50 boxjumps
50 floor wipers
50 clean and press 35kg
25 pullups
50 deadlift 60 kg
50 pushups
50 boxjumps
50 floor wipers
50 push press 35kg
25 pullups
42mins
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